IRONMAN
Cal Ripken plays in his 2,131st consecutive game, breaking Lou Gehrig’s record; truly one of baseball’s magical, once-in-a-lifetime moments.
Perfect PRACTICE Makes Perfect
Practice does not make perfect. How is that possible? Because bad habits may be practiced, and practicing a flawed technique will get a player nowhere. The only way to do something is to do it right. Practicing good habits is what makes a better player. Habits are formed in practice and then become automatic in the game. You play like you practice; If you practice correctly, you will play correctly.
TEACHING Baseball… Printable Lessons as well as Video Lessons (click hyperlinks below) on the Basic Fundamentals of Hitting, Infield & Outfield Play, Pitching and even a Glossary. Instructors include Cal Ripken Jr., Billy Ripken, John Habyan and Joe Orsulak.
HITTING
Hitting is probably the most difficult part of the game. However, it is also the most enjoyable and satisfying part, as we all love to hit a baseball. It’s difficult because the pitcher has the ability to throw the ball hard, or not so hard, or to make it curve or sink. As the hitter, we not only have to determine what pitch has been thrown, but also whether it is a strike or a ball. If it is a strike, we have to attempt to hit it. All of this must be done in a fraction of a second. Like all parts of the game there are basic fundamentals that can help make us become better hitters. Click on Hitting Lessons with Cal: Fundamentals, Choose Right Bat, Right Grip, Stance, Weight Shift, Release Point, Stride, Swing, Tee Drill, Soft Toss Drill, One Hand Drill, Make It Fun
INFIELD
Infield defense can be broken down into two parts: catching and throwing. It’s as simple as that. If we don’t catch the ground ball, we certainly can’t throw it. If you take that concept to its extreme form, a double play is five simple parts: a catch, a throw, a catch, a throw and a catch. Click on Infield Lessons with Bill & Cal: Defense-Catch & Throw, Playing Catch, Get Wide, Roll Ball Drill, Backhand, Throwing Side Foot-Backhand Drill, Glove Side Foot-Backhand Drill, Routine Backhand Play, Infield Throwing, Underhand Flip, Underhand Toss Drill, Box Drill Short-Second, Box Drill Second-Short, Double Play, Firstbase Fundamentals
OUTFIELD
Outfield play, especially at the youth levels, often gets overlooked. Even though the outfielder is not directly involved in the majority of plays, coaches need to stress the importance of the position. An outfielder has to be able to maintain concentration throughout the game, because there may only be one or two hit balls that come directly to that player during the course of the contest. Those plays could be the most important ones. There also are many little things an outfielder can do — backing up throws and other outfielders, cutting off balls and keeping runners from taking extra bases, and throwing to the proper cutoffs and bases – that don’t show up in a scorebook, but can really help a team play at a high level. Click on Outfield Lessons with Joe Orsulak: Straight Away, Good Stance, Pick Up Ball Off Bat, Cross Over Step, Drop Step, DS Drill, Get To Spot, Catch Ball, Fast-Slow-Fast, Throwing-Grip, Throw Using Body-Crow Hop, Make Accurate Throw
PITCHING
As a pitching coach or an instructor, you do most of your work from behind the mound watching pitchers throw. There is a certain progression to use when you are observing pitchers. The first thing to do, especially when watching pitchers for the first time, is to just observe. Resist the urge to discuss any theories or any expectations. Just give them the ball and let them throw for 10 minutes. When watching pitchers throw for the first time, it’s important to look for three things, and one of them isn’t mechanics. Don’t really concentrate on mechanics as one of the first things. Click on Pitching Lessons with John Habyan: Mechanics-Strikes, Five Links, Four Seam Fastball Grip, Two Seam FB Grip, Five Links of Chain, One Knee Drill, Tee Drill, Power Position Drill, Breaking Balls-Grip, Breaking Ball-Mechanics, Change Up
LIGHT BULBS
Lessons: First Baseman, Box Drill-Cross Over Step, Following Pitch
Human Vacuum Cleaner 